Women's Health

Women’s health requires a comprehensive and compassionate approach that is safe, natural, and affordable to current medical treatments for common health problems. At Better Together Acupuncture & Wellness, we believe in empowering women to take charge of their health through informed and personalized care. Our women’s health services are designed to support and empower women throughout all stages of life. We pull from a rich ancestry of wisdom from Traditional Chinese Medicine (TCM), Western herbalism and Ayurvedic medicine to support women through their greatest transitions.

What We Can Help With:

Research supports the efficacy of combining acupuncture with herbal medicine for the following conditions:

 

  • Regulation of Menstrual Cycles: Acupuncture and herbs help regulate irregular periods, alleviate menstrual cramps, and address issues related to heavy or scanty periods.

 

  • Management of Menopause Symptoms: For women experiencing hot flashes, night sweats, and mood swings during menopause, acupuncture and herbs provide a natural and effective way to ease these symptoms. Notably, herbs like Salvia miltiorrhiza have been found effective in managing menopausal disorders.

 

  • Support for Fertility: Acupuncture enhances reproductive health, making it an excellent complement to natural conception or assisted reproductive technologies such as IUI or IVF. Herbal formulas like Zishen Yutai Pills have shown positive effects on fertility outcomes in clinical studies.

 

  • Reduction of Pelvic Pain: Conditions like endometriosis, fibroids, and interstitial cystitis can be managed through acupuncture and herbal treatments, reducing pain and improving quality of life.

 

Additional Health Concerns We Address:

Menstrual Disorders / PMS / Menopause

  • Acne
  • Breast Tenderness
  • Headaches / Migraines
  • Pre-Menstrual Nausea / Digestive upset
  • Early, Late, or Irregular Periods
  • Heavy or Scanty Periods
  • Menstrual Cramps
  • PMS / PMDD
  • Hot Flashes / Night Sweats

Pelvic Disorders

  • Fibroids
  • Ovarian Cysts
  • Endometriosis
  • Pelvic Pain
  • Interstitial Cystitis / Frequent Urination
  • Vaginal Discharge
  • Vaginal Infections (Candida / Bacterial Vaginosis)

The Science Behind Our Approach

Acupuncture has been a cornerstone of women’s health care in Traditional Chinese Medicine for centuries. By optimizing the body’s energies and improving the flow of Qi (life force), acupuncture addresses the underlying causes of many women’s health issues while providing relief from symptoms, rather than just masking them. Beyond its role in managing menstrual cycles and fertility, acupuncture is also known to alleviate the symptoms of menopause, such as hot flashes, night sweats, and mood swings. It can enhance digestive health, which is often disrupted during hormonal changes, and improve sleep quality, which is crucial for overall well-being. Furthermore, acupuncture supports emotional balance, helping to manage stress, anxiety, and depression, which are common concerns for many women at different life stages.

Herbal medicines play a significant role in improving body conditions at various stages of a woman’s life. They are traditionally used to enhance growth during adolescence, treat menstrual problems, increase fertility, and alleviate menopausal symptoms. For instance, herbs like Angelica sinensis and Ligusticum chuanxiong are commonly used to relieve cramps and manage endometriosis, which is a prevalent and challenging condition for many women.

Women’s nutritional needs are uniquely different from those of men due to the distinct hormonal changes that occur throughout life. Our personalized nutritional counseling is designed to address these specific needs, whether it's supporting bone health during menopause, preventing anemia during menstruation, or optimizing nutrition during pregnancy and breastfeeding. We focus on nutrient rich, balanced diets that provide the essential vitamins and minerals women need at every stage of life. By integrating nutrition with acupuncture and herbal medicine, or as a stand-alone service, we offer a holistic approach that empowers women to take control of their health and well-being.

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TCM has long recognized the importance of a healthy menstrual cycle as a foundation for overall well-being. Herbal formulas and acupuncture are often used to regulate the menstrual cycle, alleviate dysmenorrhea (painful periods), and address conditions such as endometriosis and polycystic ovarian syndrome (PCOS). For example, herbs like Angelica sinensis (Dong Quai) and Ligusticum chuanxiong (Chuanxiong) are frequently utilized to nourish the blood and improve circulation, reducing menstrual pain and supporting a balanced cycle.

Ready for Something Wonderful?

Better Together
Acupuncture & Wellness
Dr. Sara Almaraz
DAOM, MAcOM, MSACN