Cardiovascular Health

In Traditional Chinese Medicine (TCM), the heart is seen as the “emperor of the human body,” essential to both physical and emotional well-being. Ancient texts describe the heart as the central organ that harmonizes the functions of all other organs, ensuring the smooth flow of qi (vital energy) and blood throughout the body. By caring for the heart, you lay the foundation for overall health and a balanced, peaceful life.

What We Can Help With:

We’re here to support your heart health journey with a comprehensive approach:

  • Lowering Blood Pressure: Acupuncture and herbal medicine work together to reduce high blood pressure and improve circulation.
  • Managing Angina: Our treatments help reduce the frequency of angina attacks and enhance your quality of life.
  • Supporting Heart Failure: We use acupuncture and herbs to effectively improve heart function and manage symptoms.
  • Balancing Cholesterol: Nutritional counseling and herbal remedies help maintain healthy cholesterol levels.
  • Reducing Stress: Acupuncture and mindful practices are key tools for managing stress, which is crucial for heart health.
  • Preventing Heart Attacks: Acupuncture can help prevent heart tissue damage and reduce the risk of serious cardiac events.
  • Supporting Mental Health: We assist in balancing emotions and reducing anxiety or depression related to heart issues.
  • Recovery After Surgery: Our integrative care supports a smooth and effective recovery following heart surgery.

The Science Behind Our Approach

How Acupuncture Supports Your Heart

Acupuncture is an effective approach for managing and preventing cardiovascular diseases like hypertension, coronary artery disease, arrhythmia, and heart failure. By promoting circulation and regulating heart rhythm, acupuncture can lower blood pressure, reduce stress, and enhance recovery after cardiac surgery.

Herbal Medicine & Heart Health

Chinese herbal medicine complements acupuncture in supporting cardiovascular health. Herbs such as Salvia miltiorrhiza (Danshen), Panax notoginseng (Sanqi), and Astragalus membranaceus (Huangqi) are known for their ability to reduce inflammation, support blood flow, and improve heart function, particularly in managing chronic heart failure.

Nutrition & Lifestyle Support

A heart-healthy diet is essential for cardiovascular wellness. We emphasize a balanced diet rich in fruits, vegetables, whole grains, and lean proteins, which supports heart health by reducing inflammation and improving lipid profiles. TCM principles guide our nutritional advice, focusing on foods that nourish the heart and promote overall well-being.

At Better Together Acupuncture & Wellness, we treat you as a whole person, not just a set of symptoms. Our care is compassionate, personalized, and rooted in the wisdom of Traditional Chinese Medicine, clinical nutrition that is backed by up to date scientific support.

Ready for Something Wonderful?

Your heart health is our priority. Whether you’re managing a heart condition or taking steps to prevent future issues, we’re here to support you. Reach out today to schedule a consultation and begin your journey to a healthier, happier heart.
Better Together
Acupuncture & Wellness
Dr. Sara Almaraz
DAOM, MAcOM, MSACN